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Grasping Melatonin: What is Mitolyn?
Melatonin is a hormone naturally synthesized by the pineal gland in your central nervous system. It plays a important role in regulating your sleep-wake rhythm. As darkness, your body dispenses melatonin, inducing you feel sleepy. As sunlight breaks through, melatonin production decreases. This natural system helps to maintain a regular sleep patt
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